Informed Aging

Episode 20: Meditations, the whys and hows

July 15, 2022 Robin Rountree and Edith Gendron
Informed Aging
Episode 20: Meditations, the whys and hows
Show Notes

Dr. Lezlie Laws (LezlieLaws.com)

Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body

by Daniel Goleman and Richard J. Davidson

https://adrccares.org/adrc-events/