Informed Aging

Episode 21: Gratitude (aka Improving Your Life in 5 Minutes a Day)

August 01, 2022 Robin Rountree and Edith Gendron Season 1 Episode 21
Informed Aging
Episode 21: Gratitude (aka Improving Your Life in 5 Minutes a Day)
Show Notes

Dr. Lezlie Laws lezlielaws.com

Dr. Rick Hanson Overcoming the Negativity Bias

Arthur C. Brooks book From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life

Podcast 

M&Ms for the Soul

Join Dr. Lezlie Laws for one hour each month as she leads caregivers through this stress-reducing, health-increasing, monthly workshop. Learn to move your body more and increase mindfulness in everyday life.

M&Ms for the Soul is held on the first Monday and the fourth Tuesday of each month.

Click here for more information.